An OPEN LETTER to my Metabolism 

   Dear metabolism,  We used to be best friends. Long ago, You an I were thick as thieves. When I ate a hamburger, it did not stick to my thighs. If I wanted a milk shake, I got one. I barely needed to work out because you had my back. Trips to the gym were…

A Prayer for Baltimore

Tensions are high in the nation. Many people may not understand the situation in Baltimore or why the Black community is grieving. There are people bridging the gap and advocating for justice. Being an advocate can be tiring, discouraging, and emotionally exhausting. There is so much work to be done;dismantling systems of oppression will not…